Applying for SNAP (food stamps)
SNAP helps individuals and families eat well and stay healthy. You don't need to be unemployed or on other assistance programs to qualify for SNAP. Even if you or someone in your household is working, you may still be eligible. The amount of help received is mostly determined by household income.
Eligibility Requirements
The first step is to determine if your household income meets the guidelines. For most Oregonians, assets like a house, car or money in the bank won't count. You may be able to get SNAP even if you own your own home, are working, get unemployment, have a car or go to school. There are special rules for students.
Household Income Guidelines
| Persons in family | Annual | Monthly | Weekly | Hourly |
|---|---|---|---|---|
| 1 | $20,147 | $1,679 | $388 | $9.70 |
| 2 | $27,214 | $2,268 | $524 | $13.10 |
| 3 | $34,281 | $2,857 | $660 | $16.50 |
| 4 | $41,348 | $3,446 | $796 | $19.90 |
How to Apply for SNAP
- Download the SNAP Application PDF, 157 KB or pick up a copy at any DHS office.
- Fill in the information and turn it in at your local DHS office.
- After applying, the DHS office will have you talk to a caseworker. You may need to bring:
- Photo ID
- Social Security numbers for everyone included in the application
- Paycheck stubs or other proof of income
- For non-citizens, proof of lawful immigrant status for household members seeking benefits
Seniors and People with Disabilities
Older adults and people with disabilities have other options. You can apply at your local Seniors and People with Disabilities or Area Agency on Aging office. If you cannot go to an office, you can have another adult apply for you or ask for a home visit or a telephone interview.
Once in the SNAP Program
You will receive an Oregon Trail EBT Card, which you can use just like a bank debit card at your grocery check out.
Other Benefits
If you get SNAP, you may also be eligible for:
- Free school meals for your children
- Oregon Telephone Assistance Program and Link-Up America to cut your phone bill
- Supplemental Nutrition Program for Women, Infants & Children (WIC)
- Deferral of federally funded school loans
Questions?
Call 1-800-723-3638 (SAFENET) or 211 (from most phones) if you need help.






